Contact or Join Us!

Complete the form below to submit a question or inquiry for personal appointments or performance requests.

Want to experience The Rasta Method as applied in a class? Visit one of the capoeira or capoeira-based fitness and mobility classes at any of our featured locations below:

Sundays at PIES Fitness Yoga Studio [1322 Prince St, Alexandria, VA]

12:45 - 2pm (Capoeira) Sign-up here!

Sundays at Left Hook 360 Boxing & MMA [550 Crain Hwy N, Unit 16, Glen Burnie, MD]

5 - 6pm (Capoeira, ages 10 and up)

Wednesdays at PIES Fitness Yoga Studio [1322 Prince St, Alexandria, VA]

7:45 - 9pm (Capo-Fit) Sign-up here!

Thursdays at Beltway Plaza Mall hosted by The Space Free Art for All [6000 Greenbelt Rd, Greenbelt, MD - 2nd floor]

5:30 - 6:20pm (Kids’ Capoeira, ages 6-14)

6:30 - 7:30 (Adult Capoeira, ages 15+)

Fridays at Emilia’s Acrobatics and Gymnastics Center [9000 Maier Rd, Laurel, MD]

7-9pm (Capo-Acro, all ages) - $15 entry, $15 suggested minimum donation for class